fascia roll standard

The mother of all fascia rolls

The STANDARD fascia roller is ideal for people who want to improve their mobility and specifically treat painful muscle tension. The massage roller is a real classic that is not only suitable for self-massage and regeneration of the back and neck, but also as a functional training device to strengthen deeper muscles.

Due to its handy size and easy handling, the BLACKROLL® is the perfect companion - regardless of whether it is used at home, in the gym or when travelling. The BLACKROLL® is the ideal instrument for self-massage of the back, neck, core muscles, thighs or calves.

Although it is not a replacement for an experienced therapist, it can perfectly complement some traditional treatment methods, particularly physiotherapy, connective tissue massage, osteopathy and Rolfing. You do not need a partner for this device because the BLACKROLL® fascia roller STANDARD is suitable for self-treatment. You work almost exclusively with your own body weight to vary the pressure on the tissue to be massaged.

Muscle pain and tension can thus be treated specifically to accelerate the regeneration of stressed muscles and to loosen fascia adhesions. Even professional athletes are enthusiastic about the easy handling and long-lasting effect of the BLACKROLL® fascia roller.

Benefits of a fascia massage with the STANDARD

Muscle pain is not only widespread in professional sports. Many recreational athletes and people who sit or stand also suffer from painful tension, which can lead to chronic pain and restricted mobility. The STANDARD fascia roller is the ideal massage device for actively treating and preventing muscle tension.

Since you can use the roller in a variety of ways, it is used in sports, among other things, to prevent painful muscle soreness or typical muscle strain damage. As soon as you use the massage roller regularly, you will be able to clearly feel the relaxing effect.

If you are looking for a simple and highly effective device for self-treatment, the STANDARD fascia roller is guaranteed to be the right choice. The STANDARD will be your constant companion, allowing you to optimally improve the performance and flexibility of your muscles. The fascia massage stimulates the regeneration of tense muscles and stuck fascia, which feel wonderfully soft after the treatment.

A fascia massage is comparable to an intensive sports massage that targets not only the superficial muscle groups, but also the deeper ones. You can easily learn the technique of a soothing fascia massage and use it almost every day to loosen up strained muscles, especially the buttocks and back.

Functional fascia training with the STANDARD

The STANDARD fascia roller is suitable for both self-treatment and as a training device. You can vary or intensify the exercises at any time to specifically strengthen certain muscle groups and stimulate blood flow to your muscles. You will not only feel fitter and more efficient - you will also be able to improve the mobility of your muscles in order to achieve new peak performances in sport. By regularly using the BLACKROLL® fascia roller STANDARD, you also prevent damage caused by overuse, which in the worst case can lead to long-term injuries.